PELVIC HEALTH · WOMEN AND MEN

Pelvic floor dysfunction responds to treatment.

Most people wait years before seeking care for this, often because they’ve been told it’s a normal consequence of childbirth, aging, or surgery. It usually isn’t, and it is rarely too late to improve. With an accurate assessment and a program built for you, many people see meaningful change within a small number of visits. Helping someone see improvement after years of managing dysfunction is the most rewarding part of this work.

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WHAT I TREAT

Common reasons people come in.

If yours isn’t listed, book a discovery call and ask. Pelvic floor dysfunction shows up in more ways than most people realize.

  • Leaking with coughing, laughing, or exercise

  • Urinary urgency and frequency

  • Pain with sex

  • Pelvic, tailbone, or groin pain

  • Pregnancy-related pain

  • Postpartum recovery and return to exercise

  • Abdominal separation (diastasis recti)

  • Pressure or heaviness (prolapse symptoms)

  • Constipation and bowel dysfunction

  • Men’s pelvic pain

  • Recovery after prostate surgery

  • Return to running or lifting after any of the above

WHAT TO EXPECT

Your first session.

We talk

A real conversation about your symptoms, your history, and what you want to get back to. This takes as long as it takes.

We look at movement

Breathing, posture, hips, core, and how you move — assessed over video, fully clothed.

I explain

What I think is happening and why, in plain language. You should leave understanding your own body better.

You get a plan

A small number of exercises that matter, programmed for you, with a clear sense of what progress looks like.

IS THIS RIGHT FOR YOU

When telehealth is a good fit.

  • You need pelvic floor physical therapy but wouldn’t want an internal exam. Plenty of people feel that way, and it doesn’t have to be the thing that stops you getting care.

  • You’re pregnant, or in the first six weeks after birth, and want help now. This is the window where in-person clinics often can’t see you yet, and it’s the window where guidance makes the most difference.

  • You have mixed orthopedic and pelvic floor symptoms. Both are my specialty, so they get treated together rather than split between two clinicians.

  • You live somewhere with limited access to pelvic health care. There are large parts of Kentucky with no pelvic floor therapist within an hour’s drive.

If none of these describe you, telehealth may still be a good fit. That’s what the discovery call is for — and if it isn’t right, I’ll say so.

Frequently asked.

Start with a discovery call.

Fifteen free minutes to talk it through. No intake forms, no commitment.